What you need to know
Life is full of ups and downs. That’s what makes it so interesting, right? If you’re going through a down period, we’ve got resources to help you start ascending again. Whenever you need emotional, financial, family, professional, or legal support, Lyra is here to lend a hand.
Not your ordinary EAP
Lyra provides care for your emotional and mental health how, when, and where you need it, at no cost to you. Whether you’re feeling stressed, anxious, or depressed, short-term support from Lyra can get you back on your feet. With research-backed therapeutic methods and top therapists, coaches, and digital tools, Lyra offers you and your dependents an easy-to-use, convenient way to get unstuck.
What you get
- 16 free coaching or therapy visits a year, per covered family member
- Access to therapists via video or in person if you feel your emotions and thoughts are negatively impacting your life and you want to learn new ways to cope
- An opportunity to complete a six-week mental health coaching program via video or phone if you’re looking to grow and take action in a single area, such as stress management or interpersonal skills
- Specialized services to assist you with specific needs, including legal services, identity theft support, help finding dependent care, and financial coaching
Lyra only works with providers who practice evidence-based techniques (therapies that have been rigorously tested in scientific studies and proven to work). This means that you can trust you’re getting effective care that will help you get back on your feet.
Fast and convenient online scheduling
Schedule a next-day appointment online in as little as five minutes.